Cognitive Behavioural Therapy (CBT) Course

ONLINE LEARNING

£299 | $400
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CLASSROOM LEARNING

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Course Overview

Everyone encounters emotional and behavioural woes at some point in their lives. While this is a normal part of living, such woes can become problematic when they start getting in the way of a person to enjoy life. When that happens, immediate intervention is necessary. Cognitive behavioural therapy is one form of intervention that is proven effective in addressing a range of emotional and behavioural issues.

Cognitive behavioural therapy (CBT), which is also known as talk therapy, is focused in helping people develop positive and self-enhancing thoughts, attitudes and beliefs toward themselves and the world around them. It has been used to overcome a number of problems, including anxiety, depression, guilt, rage, trauma, chronic pain and addiction. As CBT is all about changing one’s thinking and behaviour, it is useful for aspiring and practicing therapists, life coach, clinicians and social workers to understand what it is and how it should be adapted to meet different situations or clients.

This Cognitive Behavioural Therapy (CBT) Course is oriented to acquaint you with the practice of CBT. It goes over essential topics that include the principles of CBT, the stages of human development, the concept of defence mechanism, and different emotional and behavioural problems. It also explores CBT treatment planning, behaviour elements in CBT, challenges in conducting CBT, practical CBT interventions and techniques.

Learning Objectives

The primary objectives of this Cognitive Behavioural Therapy (CBT) Course are to: (a) help you explore the nuts and bolts of CBT; (b) enable you to put CBT techniques into practice and apply them in identifying emotional and behavioural problems; (c) equip you with knowledge to put together or develop CBT-based exercises and techniques to overcome a variety of problems; (d) build your qualifications to become a CBT expert.

Highlights

  1. 24/7 access to quality course content and learning materials designed by industry professionals.
  2. Comprehensive lessons on Cognitive Behavioural Therapy with every topic explained in detail.
  3. Study the lessons anytime, anywhere, and from any device.
  4. Every module comes with a meaningful Quiz to test your knowledge and track your progress.
  5. Course suitable to learners of all levels: beginner, intermediate and advanced.
  6. Obtain a valuable certification upon course completion.

Syllabus

MODULE 1:
COGNITIVE BEHAVIOURAL THERAPY: APPROACHES, USES, AND FORMS

MODULE 2:
LEVELS OF LIFE REPRESENTED BY MODELS

MODULE 3:
EXPECTATIONS, IMBALANCE, AND NEEDS IN LIFE

MODULE 4:
NATIONAL OCCUPATIONAL STANDARDS FOR COUNSELLING

MODULE 5:
COUNSELLING SKILLS

MODULE 6:
MODELS IN DEVELOPMENTAL PSYCHOLOGY

MODULE 7:
CONCEPTS AND METHODS IN PSYCHOANALYTIC THERAPY

MODULE 8:
HUMANISTIC THERAPY

MODULE 9:
MAIN TYPES OF COGNITIVE BEHAVIOURAL THERAPYS

MODULE 10:
BEHAVIORAL CONDITIONING AND REBT

MODULE 11:
IRRATIONAL, DISTORTED, AND PESSIMISTIC THINKING PATTERNS

MODULE 12:
METHODS IN ADDRESSING NEGATIVE THINKING PATTERNS

MODULE 13:
GENERAL TECHNIQUES IN COGNITIVE BEHAVIOURAL THERAPY

MODULE 14:
TRANSFORMATION OF CORE BELIEFS

MODULE 15:
GOAL SETTING IN LIFE COACHING

MODULE 16:
ADVANCED COACHING TECHNIQUES

MODULE 17:
POSITIVE THINKING AND SELF-TALK

MODULE 18:
SPECIALIZED COACHING TECHNIQUES

MODULE 19:
REVERSAL OF NEGATIVE MINDSETS TO POSITIVE ONES

MODULE 20:
FACTORS IN REFERRAL ASSESSMENT

MODULE 21:
THE REFERRAL PROCESS

MODULE 22:
GENERAL GUIDELINES FOR REFERRAL

MODULE 23:
ACTIONS IN ASSESSMENT OF ISSUES

MODULE 24:
METHODS IN ADDRESSING MINOR EMOTIONAL ISSUES

MODULE 25:
HANDLING OF SEVERE CASES

MODULE 26:
METHODS IN ADDRESSING DEEPER EMOTIONAL ISSUES

MODULE 27:
BIPOLAR, BORDERLINE, AND NON-EPILEPTIC ATTACK DISORDERS

MODULE 28:
SEVERE DEPRESSION-RELATED DISORDERS

MODULE 29:
CLINICAL DEPRESSION

MODULE 30:
IMPROVING RELATIONSHIPS

MODULE 31:
REINFORCEMENT OF RELATIONSHIP SUPPORT

MODULE 32:
RELAXATION TECHNIQUES

MODULE 33:
STRESS AND ANGER

MODULE 34:
STRESS AND ANGER SELF-HELP TRAINING AND MANAGEMENT

ONLINE LEARNING

£299 | $400
Buy Now

CLASSROOM LEARNING

£400 | $580
Enquire Now

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