Health Coaching and Nutrition Level 3 Course

ONLINE LEARNING

£329| $429
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CLASSROOM LEARNING

£600 | $864
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Course Overview

Many people struggle with sedentary lifestyle, weigh problems and a variety of diseases and health conditions. More often than not, these are outcomes of the poor lifestyle choices and practices they engage in. The onset and progression of these lifestyle issues can be prevented or reverted by setting realistic lifestyle goals and making behavioural changes toward health, diet and food choices. These things can be done with the help a qualified health coach, a professional who educates and supports clients in making sustainable behavioural changes to achieve their health goals.

This course is a good reference you can use to learn about the practice of health coaching. It will take you through essential topics like the pillars that support the health coaching practice, the forms of assistance offered by a health coach, guidelines for proper diet recommendation, various types of fitness training, and the business aspect of health coaching. Lessons on basic nutrition and its concepts and principles will also be thoroughly covered in this course.

Learning Objectives

The primary objectives of this course are to: (a) make you acquainted with the health coaching practice, including the forms of assistance professionals in this field can provide; (b) provide you knowledge on making proper client assessments and diet recommendations; (c) teach you about the basics of nutrition and use your know-how in this area to help clients meet their nutritional needs; (d) increase your understanding of different coaching approaches and techniques and provide you the skills to assist clients in setting realistic health goals and devising solutions to achieve those goals.

Highlights

  1. 24/7 access to quality course content and learning materials designed by industry professionals.
  2. Comprehensive lessons on Leadership and Management with every topic explained in detail.
  3. Study the lessons anytime, anywhere, and from any device.
  4. Every module comes with a meaningful Quiz to test your knowledge and track your progress.
  5. Course suitable to learners of all levels: beginner, intermediate and advanced.
  6. Obtain a valuable certification upon course completion.

Syllabus

MODULE 1:
HEALTH COACHING: A DEFINITION

MODULE 2:
HEALTH COACHING BASICS

MODULE 3:
THE HEALTH COACH AND BASIC SUPPORT

MODULE 4:
PRINCIPLES IN HEALTH AND NUTRITION

MODULE 5:
STANDARDS IN DIETING AND VALUATION

MODULE 6:
FITNESS FOR HEALTH AND TRAINING FOR THE HEART

MODULE 7:
FITNESS FOR HEALTH: MAINTAINING FLEXIBILITY AND BODY STRENGTH

MODULE 8:
THE HEALTH COACH AND THE SERVICE USER: ESTABLISHING EMOTIONAL SUPPORT

MODULE 9:
THE HEALTH COACH AND THE SERVICE USER: ESTABLISHING A GOOD NAME IN HEALTH AND FITNESS

MODULE 10:
FACTS ABOUT NUTRITION

MODULE 11:
FOOD TYPES: PROTEIN, CARBOHYDRATES AND FATS IN MACRO NUTRITION

MODULE 12:
FUNDAMENTALS OF MICRONUTRITION

ONLINE LEARNING

£329| $429
Buy Now

CLASSROOM LEARNING

£600 | $864
Enquire Now

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Our Info.

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